Wholesome Baby Food Recipes
Recipes for 6 to 9 months baby
No salt recipes for babies
No sugar recipes for babies
Most babies in this age-group have already started with solid food but only just. Hence, it is important to give them food which is not allergenic and is easy to digest. Common fruits and vegetables can be given to baby even as first foods. In this section, we list some homemade baby food recipes for 6 months onwards.
Below weaning recipes involve multiple ingredients, so try these only after you have introduced your baby to individual ingredients and baby did not show any adverse reaction to them. Do not add salt or sugar to recipes for your baby. Read more on why salt should be avoided in infant’s diet.
Do not take below measurements/quantities as one feed. This is only for proportion and you should change depending upon how much or less you want to make.
Stewed Fruits Recipe for babies
Good old stewed fruits. Stewed fruits can be given to baby after she has had apple and pear separately without any adverse reaction. This baby food recipe is for 6 months and above.
1 Apple, 1 Pear
1 cup water
1.Pit and peel both apple and pear.
2.Cut both fruits into small pieces. Put in a pan or pressure cooker.
4.Let the fruits cook for 15-20 minutes till soft or till 5-6 whistles in pressure cooker.
5.Mash or blend the fruit well and serve once cooled.
Apple Sauce Recipe for Babies
Apple sauce is very easy to make. Apple sauce can be given as is or as an addition to other dishes to add a little natural sweetness when required.
Cheeku Shake recipe for babies
Cheeku shake is an easy and simple recipes for 7 months+ babies.
You can use banana , avocado , melon or papaya in place of cheeku.
½ cup breastmilk or formula
1.Pit and peel the cheeku.
2.Cut both fruits into small pieces.
3.Blend the fruit in mixer to a fine paste.
4.Mix this with breastmilk or formula.
5.Adjust consistency to your baby’s preference and serve.
Banana Smoothie for babies
Give this to your baby once she has been started on yogurt. You can use cheeku, avocado, melon or papaya in place of banana.
½ cup yogurt
1.Cut banana into small pieces.
3.Mash or blend the fruit well and serve after adjusting the consistency to your baby’s preference.
- Baby Food Recipes 6 to 9 months old / Wholesome Weaning Recipes
- Moong Dal Pani/ Lentil Soup, Vegetable Soup, Vegetable Khichdi
- Suji Halwa, Suji Upma, Apple Suji Kheer
- Dal & Vegetable Soup, Atta Halwa, Sweet Potato Kheer
- Pumpkin & Carrot Mash, Beetroot & Carrot Mash, Peas Carrot puree, Papaya puree
- Apple suji Porridge,Banana suji Halwa