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Recipes for 7 to 9 months old / Weaning Recipes - Suji Upma


Suji(Semolina) Upma

This is another variation with veggies and spices(optional).


2 tbsp suji (semolina)

1/4 cup Mixed veggies – carrot, peas, beans, potato(boiled and mashed)

1-2 cups water



1.Dry roast suji in a pan, stirring continuously else it can burn. (Once your baby has been started on dairy, you roast suji in a little ghee)

2.Once suji is roasted a little and gives off nice aroma, add water.

3.Keep stirring to avoid lumps.

4.Add mashed veggies.

5.You can add a pinch of turmeric, cumin powder and a pinch of salt. This is optional step.

6.Bring it to your desired consistency for the baby. It should be a little thin as it keeps getting thicker once it cools down.



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