Category Archives: Toddler Health

Toddler Nutrition: How to meet the Nutritional needs of Toddlers

The nutrition needs of a toddler is very different from that of an older kid. A child goes through rapid growth upto 6 years. These early years are the ones when there is maximum growth physically and mentally. Studies have shown that by six years of age the brain attains 90% of its adult size. They get milk teeth, they develop bones and muscles

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Top 5 points that every parent should know about AUTISM

Autism or autism spectrum of diseases is an often heard but also often misunderstood term. There is so much information on the internet about it that it leaves you baffled. I recently had the good fortune of attending a live webinar by Himalaya BabyCare. It was an insightful session with Dr. Anupama Maruvada, who is a practicing child behaviour therapist, an expert in the

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20 Home Remedies for Treating Chest Congestion in Babies, Toddlers & Kids

Chest congestion can be quite irritating and bothersome for anyone, but more so for babies and young kids. Chest congestion is often due to viral or bacterial infection. Cold and cough can bother young children at anytime but winter season often brings with it viruses as well as bacteria that can cause these infections. Babies immune system is still developing thus making them prone

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8 ways to improve air quality of your home

8 ways to air quality of your home How to improve the air quality of your home What can you do to keep your family safe from air pollution Most of us know that outdoor air pollution in India is way beyond guidelines. But, do we know that indoor air is generally 10-30x more polluted than outdoor air.  This is a fact reported by

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Brain foods for kids: Top 10 foods to increase Brain Power in kids

Brain foods for kids What foods can increase memory in kids? Foods to boost your child’s brain power What foods can improve focus and concentration in kids? We know that good food is the basis of the all healthy body functions and brain is no exception.We had shared some simple activities that can stimulate a baby’s brain and the boost brain development in babies

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Daily Routine/ Feeding Schedule of my 5 years old Preschooler

Feeding schedule for 5 years old -So, our food charts for babies are very, very popular and thousands of parents access and use them everyday. I have been getting requests to give sample schedules for older children too. Now, I do believe that most children find their own schedule and regulate their appetite according to the needs of their bodies. However, after repeated requests

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Food to give to baby,toddler during Diarrhoea/ Loose motions & Vomiting

What food can you give to child when s/he has loose motions? What to feed when baby is sick? One of the most common queries that we get is what food can be given to babies, toddlers and kids when they are sick. It is heart-breaking see your little one suffering and refusing food. You also want the child’s appetite to return, but one

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Sarson ka Tel/Mustard Oil Benefits for Babies, Kids & Adults

Mustard Oil Benefits for Babies, Kids & Adults – Mustard oil is native to South Asia and it is used in many ways. It is also known as “sarson ka tel” in Hindi, “sorshe tel” in Bengali, “rai ka tel” in Punjabi, “Kadugu Ennai” in Tamil. Mustard are little seeds and can be black, brown or yellow in color. The oil is extracted from

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Your child’s Daily Bread is not Safe! It can cause Cancer!!

You might have heard about the bread stir which has been in news for last couple of days. Bread, which is a staple in most houses has been found to be unsafe for eating. Let us understand what the whole hullabaloo is all about. The Delhi-based Centre for Science & Environment(CSE) recently conducted tests on white bread, bun, pav and pizza bread and the

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4 Natural Home Remedies for Dry cough

Home Remedies for Dry cough We all know how often little ones are attacked by cold and cough. There are many reasons for increase in cases, one of the biggest being high levels of pollution and allergens in the atmosphere. What is dry cough? Dry cough is the kind of non-productive cough which does not produce any mucus or phlegm with it. Most often

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